Personal Training
Tuesday, March 28, 2023 2:00 PM to 3:00 PM (EST)
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I offer personal training that is tailored to you as an individual. This includes your 1:1 PT sessions delivered in-person or online, as well as support with creating sustainable dietary & lifestyle changes and helping increase your exercise confidence.
Australian Institute of Personal Trainers Certificate III (Gym) and IV (PT)
Level 3 Adapting Exercise for Pre and Post Natal Clients
NVQ Level 2 Exercise to Music
15 years fitness industry experience including 8 years personal training