Tom

Online Training

Friday, October 15, 2021 4:00 AM to 5:00 AM (EDT)

View more availability for
Tom

40 Trainify Credits

Reserve your online workout for 40 credits.

Login or Register to Book

 

Speak to a Coach View Availability

This workout is in the past. If you want to view current availability for this Trainer, click the 'View Availability' button above.

About the Workout

Training and workouts are always specifically tailored to the individual. Workouts will involve high intensity activities, strength work, flexibility and stretching but always with the individual goals in mind!

About Me

Personal trainer of 4 years. I enjoy football, NFL, golf...a lot of sports to be honest. I have completed 4 half marathons with a fifth this year and one triathlon.
I like to have fun, a bit of a laugh but get results. I enjoy creating fat blasting HIIT workouts as well as strength and muscle growth plans. I can also help with tips and advice when it comes to long distance running.

Qualifications and Experience

Bsc (Hons) Sports Coaching
Level 2 fitness instructor, Level 3 personal trainer.
4 years PT experience
Level 2 circuit training
Level 2 kettlebell instruction