- Friday, November 25, 2022 1:00 AM to 2:00 AM

Charlotte

Personal Training

Friday, November 25, 2022 1:00 AM to 2:00 AM (EST)

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Charlotte

London, UK

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About Me

As a personal trainer for two years, I have worked with some of the top boutique gyms and spaces in London and am devoted to addressing the lack of individual-orientated training in the social-media era. Focusing on form, postural correction and intuitive, functional training, I help my clients to reach optimal performance in all areas.

Qualifications and Experience

Personal trainer and founder at Helix Fitness, a boutique personal training service devoted to addressing the lack of individual-orientated training in the social-media era. Focusing on form, postural correction and intuitive, functional training to reach optimal performance.

Floor host at Equinox. I am currently working as a part of the highly competitive internship role at the E by Equinox club, where I am working to complete the specialised Equinox education, before taking on personal training clients at Equinox.

Lead Personal Trainer and wellness producer at BIRCH, The Times and Sunday Times Hotel of The Year. I played an important role in setting up the personal training systems and practices at Birch, as well as taking on group classes and maintaining a loyal client network or Birch members and guests.

Personal Trainer at Freestyle 360. Working with a range of clients as a part of the wonderful team at Freestyle 360, The Cotswold's best functional gym and personal training studio.

Level 3 Personal trainer, specialising in functional, intuitive fitness for women. I have gained additional CPD qualifications in Bodyweight training, suspension training, advanced training systems and taping and strapping.

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