Trainify > Corporate Wellness

corporate wellness


We have 100 expert trainers that are ready to help you invest in the well-being of your
team. There are huge benefits from a healthier & happy team.
We will help your organisation promote employee well-being through
group exercise programmes: team building fitness activities,
office stress release workouts and create healthier lifestyles.


The definition of corporate wellness is simple: it is any program designed to encourage healthier lifestyle choices for your workplace. Research shows that corporate wellness programs can reduce absenteeism, improve productivity and grow positive morale.



- A number of sessions per week. Example: 1, 2, 3 sessions per week.

- In a combination of activities: yoga, personal training, pilates.

- Class size. Recommended class size: no more than 10 participants.

- Online / In-person

A tailored programme could look like this:

- 3 sessions per week. Mondays, Wednesdays, Fridays

- Monday Yoga (online), Wednesday Personal Training (office), Friday Pilates (office)

Concierge Services:

- Motivational speakers on zoom and in person

- Team building exercises

- Mental Wellness coaches

- Helping to deliver positive corporate communications and messages

Subscriptions per employee