Reach your optimal health, wellness and sports performance goals with me. - Friday, September 20, 2024 4:00 AM to 5:00 AM

About the Workout

I work online with clients to achieve overall health and wellness through strategic application of nutritional intervention, exercise plans and lifestyle change.

With more than 20 years of experience working with clients to achieve optimal health, supporting Olympic athletes and creating sustainable plans I promise to provide motivation and passion to support you to your goal end.

As a qualified Nutritionist and a highly qualified and experienced Exercise Physiologist I look to combine research methods with experience to get you to your best ‘You’.

About Me

I competed in Long Distance Triathlon World Championships, Ironman, Olympic Distance and recently completed Speedier Sprint distance triathlons.

My experience, knowledge and passion for fitness, sport and nutrition has allowed me to work with people from all walks of life including Olympians, elite athletes and ‘normal’ people alike, throughout my career.

Qualifications and Experience

- BSC Sport Science
- Poliquin Level 1 & 2
- MNU Nutritionist
- Studying MSC in Clinical Nutrition

Workout Location