Workout with coach Raf - Friday, September 20, 2024 1:00 AM to 2:00 AM
Rafael
Workout with coach Raf
Personal Training
Friday, September 20, 2024 1:00 AM to 2:00 AM (EDT)
View more availability forRafael
London, UK
50 Trainify Credits
About the Workout
Combination of Weight lifting, cardio and bodyweight. Targeting strength, body composition and flexibility.
About Me
Hi, my name is Rafael .
I'm a Strenght & conditioning coach, combining these skills with my vast knowledge in nutrition I can help anyone to achieve weight loss, improve muscle mass and overall well-being. Educating people to achieve a healthier and sustainable lifestyle.
Qualifications and Experience
Level 3 personal trainer, Level 3 sports nutrition
