Workout with Carolina - Wednesday, October 30, 2024 6:00 AM to 7:00 AM

Carolina

Workout with Carolina

Personal Training

3 Workouts Completed

Wednesday, October 30, 2024 6:00 AM to 7:00 AM (EDT)

View more availability for
Carolina

Hammersmith and Fulham, London, UK

35 Trainify Credits

Reserve your workout with Carolina for 35 credits.

Book Session

 

Speak to a Coach View Availability

This workout is in the past. If you want to view current availability for this Trainer, click the 'View Availability' button above.

About the Workout

Whether your goal is losing weight, gaining muscles, strength and flexibility, or just let the stress of the day out, working with a PT makes it easier to reach long-lasting goals in a shorter period; thanks to the motivation and support you can get, and a tailored and personalised programme that would suit your needs.

The market nowadays is quite saturated, but the real passion for what I do, and having experienced myself low physical and emotional episodes in my twenties, made and still makes the difference in my career, adding a touch of kindness and a non-judgemental, open-minded approach to fitness.

I'll be sharing with you Tips&Tricks too: you will have access to my blog posts, and you will receive a pdf with dos and don'ts on how to change your habits and routine to achieve better results and improve your lifestyle.

About Me

The magic pill does exist: it's called consistency, dedication, hard work, having a specific goal in mind and the right support of a professional!

I consider being fit as a state of mind: I believe in generally improving the quality of life through fitness, a lifetime journey that starts in your mind, with the right mindset, attitude and knowledge.

Qualifications and Experience

Level 2 Fitness instructor
Level 3 Personal Training
First Aid
Spinning CPD
Boxercise CPD
MSc Psychology

Workout Location