Workout with Irina - Friday, November 29, 2024 5:00 AM to 6:00 AM

About the Workout

My method combines high intensity interval training with resistance exercise. I also practices mat Pilates as well as Reformer Pilates combining with gymnastic stretching routines. I pay great attention to detail, so my clients get the best possible result from their time and energy. For me it is important to know that the client feels great, strong, energised and fitter at the end of each session. With my method the key to success is simple – consistency, while maintaining a balanced and healthy lifestyle.

About Me

I am an ex gymnast from Ukraine and a fitness coach in Central London. Currently work with VIP clients and some celebrities. Also, work for different Health clubs where I teach fitness classes.
A few years ago I participated in Fitness Model Competition and got in to Top 10 category. Also, there was an article about my method of training in a Russian newspaper.
I have my YouTube Chanel Irina K Fitness, as well as my Instagram Irina K Fitness.

Qualifications and Experience

Ex-gymnast, personal trainer, mat Pilates and Reformer Pilates specialist, Stretch and Tone specialist, Boot camp instructor, HIIT and Tabata specialist. All certificates will be provided on request.

Workout Location