Mindful Moves with Hugo – Flow Yoga, Hatha & Pilates - Thursday, July 17, 2025 3:00 AM to 4:00 AM
Hugo
Pilates
Thursday, July 17, 2025 3:00 AM to 4:00 AM (EDT)
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London, UK
20 Trainify Credits
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About the Workout
Each session is tailored to your needs. You can choose between Flow Yoga, Hatha Yoga, or Pilates. Whether you're looking for a dynamic, energizing flow, a steady and grounding practice, or a core-focused Pilates session, we'll work together to create a class that suits your goals and experience level. All levels are welcome.
About Me
Hi, I'm Hugo — a yoga and pilates teacher originally from Lisbon, Portugal. I discovered yoga in 2018 while living in London, and it quickly became a central part of my life. Over time, my practice deepened, leading me to complete a 200-hour Vinyasa Krama teacher training in Bali and a Level 1 Pilates certification in Lisbon. I believe movement is a powerful tool for balance, connection, and growth.
My goal is to create welcoming spaces where people of all levels can explore their own path through mindful movement, breath, and awareness.
Looking forward to connect =]
Qualifications and Experience
I am a certified Yoga and Pilates instructor with over 5 years of dedicated practice and teaching experience. I completed my 200-hour Vinyasa Krama Yoga Teacher Training in Bali in 2022 and hold a Level 1 Pilates Mat certification from LemonFit Academy. My teaching approach blends mindful movement, alignment-focused practice, and breathwork, creating inclusive and supportive sessions for all levels. I specialize in Vinyasa, Restorative, and Hatha Yoga, and offer group classes, private sessions, and workshops tailored to individual needs.
