No Shane No Gain is located on Bridges Wharf, Battersea’s south bank (SW11). Facilities include a range of cardio machinery (treadmills, cross trainers, rowing machines and a ski-erg), free weights (dumbbells, plate loaded barbells and benches), squat racks and resistance training equipment (pull-down machine, seated row and adjustable cable machinery). This gym also offers a range of exercise classes. Additionally, visitors can book onsite spa treatments and facilities (Spa Verta). General amenities include showers, changing rooms and lockers. Open Monday to Sunday from 7.30am to 10.30pm. The closest tube station is Blackfriars or take busses 4, 56, 341, 63 all a 5 to 10 minute walk away.