The Best Swimming Instructors In Croydon | Trainify
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  • Access to Croydon's best swimming pools
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Swimming Coaches in Croydon

Sol

London, UK

I have over 25 years teaching and coaching swimming experience in Spain and London and, in conjunction with the International Sport for All Federation, have taught all ages and skill levels from babies to adults, beginners to advanced level swimmers. Additionally, I have taught aqua gym and have worked as a swimming coach in Andorra (I Swimming Campus FEN, Spanish Swimming Federation) and in Madrid (La Salle SC) and have swim management expertise after working at La Dehesa, Sport Military Club. I am officially recognized as an 'International Expert in Aquatic Activities' and 'Beach Animation' with FISpT (Sport for All Federation: FISpT Coordinator. Study Tour UK) and shared my expertise with the Commission Barcelona (1992). I was a Lecturer in 'Aquatic Fitness for Seniors', International Course in M-86, Madrid and FISpT Organizer for the '24 Hours of Senior Citizenship' in Brussels. I love swimming and teaching in equal measure! For me, the secret of teaching lies in variety, each age group and stroke offer me unique opportunities of satisfaction.

100 credits

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Best Swimming Coaches Already Near You in Croydon

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New to Swimming?

Here’s how to prepare for your first swimming lesson

Before you jump into the pool, make sure you are prepared with a towel and swimming cap. It's also important to wait at least an hour after eating to avoid health problems. Finally, don't forget to shower after swimming even if you don't feel dirty.

Swimming lessons in Croydon with Trainify

Swimming is a fun and relaxing way to build strength, burn calories and reduce stress. Sessions with us will give you access to a clean pool in the heart of your city at a time that suits you. Our flexible schedule means you can fit swimming into your life - no matter how busy you are!

Hydro Athletics

in Croydon

Hydro athletics is one of the most efficient forms of aquatic therapy or rehabilitation. It has a wide range of benefits for both individuals and teams, including better coordination, balance, strength, endurance (muscular and cardiovascular), better range of joint and muscle motion, ability to manage pain, increased hydro-static pressure, and improved motor skills and locomotion skills. Trainify's swimming coaches in London will help you achieve your wellness goals.

1 to 1 Swimming Lessons

in Croydon

If you're looking for a more private swimming experience, 1 to 1 Swimming lessons with Trainify may be the perfect solution for you. This program allows you to learn swimming at your own pace and receive full support from our coaches. Plus, it's the perfect way to get started if you're unsure about whether or not swimming is for you.

Adult Swimming Classes

in Croydon

"Our classes are designed for people of all ages and levels, so whether you're a beginner looking to learn how to swim properly, or an experienced swimmer who wants to take things further, we have the perfect class for you. In addition to learning new skills, our adult swimming classes can also be fun. You'll get the chance to socialise and enjoy the aquatic environment while making progress on your swimming goals."

Kids Swimming Lessons

in Croydon

Children's swimming lessons with Trainify are a great way to teach your child new skills while having fun. During our classes, they will learn how to swim properly and stay safe in the water. In addition, our instructors will be able to help them develop coordination and motor skills. Our classes are designed specifically for children between the ages of three and 12 years old, so they can progress at their own pace while having fun.

Intensive Swimming Classes

in Croydon

Intensive swimming classes are designed for those who want to learn the skill in a short period of time. By following a well-designed plan with Trainify coaches, you will get comfortable and gain confidence in the water with ease. This way, you can start learning to swim as soon as possible without feeling overwhelmed or lost.

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FAQs

What exactly is physiotherapy?

Physiotherapy is treatment that can be given patients in order to aid with pain relief, healing and rehabilitation of injuries, pain, medical and surgical conditions. The treatment is often recommended for a variety of muscular, joint and nerve conditions that may be the result of injury, illness or disability. We are specialised in sports injury, but we can help you with any type of physiotherapy you need!

How should I dress?

It is advised to wear comfortable, loose fitting clothes.

Can I bring someone with me?

Sure! Whatever makes you feel comfortable, but we would recommend checking with your physiotherapist first!

Is physiotherapy the same as massage?

It's more than that. It includes massage techniques, but it can range from manual therapy which moves the joints, soft tissue mobilisation which would introduce a massage, to acupuncture, exercises and many more.

Will treatment hurt?

There can be discomfort but the physiotherapist will provide an overview of the treatment beforehand, so patients will know what to expect. We strongly advise letting them know if you are in pain during or after the sessions.