The Hidden Gym creates a personal and unique experience when it comes to fitness. The hidden gym allows a limit of five people in an area at any one time creating a space where you can feel fully focused and stress-free.
The Hidden Gym is a spacious facility, allowing multiple clients and trainers to train at once. They have a wide variety of equipment, such as resistance machines, cable machines, free weights such as dumbbells and kettlebells.
Whether you’re into bodybuilding, strength training or are just starting out in the gym, The Hidden gym is a great place for you to train.
The Hidden Gym has a significant variety of equipment for you to use- whatever age or expertise you will find something to use to fit in with your fitness needs. The Hidden Gym offers cardio training machines, such as treadmills, cross-trainers and bikes and step machines.
The Hidden Gym also has a large martial arts training area. This is a great facility to train with any of the martial arts coaches we have on Trainify.
Aside from the great training facilities, The Hidden Gym has great changing rooms, with showers and lockers. So, if you’re heading down before, during or after work, you know you can get ready in a great environment for the next phase of your day.
The Hidden gym is located in SE1, close to tower bridge and London Bridge. London Bridge Station is also conveniently close giving an easy way to travel to The Hidden Gym.