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We’re all about quality - our teachers are fully qualified, and experts in their chosen fields.
We do the dirty work for you. We personally hand select every teacher and do an 8-step background check.
We collect reviews and feedback from every session to ensure our teachers are 5* quality.
We support our teachers 7 days a week and provide a seamless and smooth booking process.
You choose how, where and when you want to train. From the type of training to the location to the trainer, your sessions are fully customisable. You can even bring along a friend or add extra activities in seconds!
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You can chat with your coach directly using our website.
Reserve a yoga instructor right away! Before you start, make sure that you've prepped your area. That involves laying out your yoga mat, filling up your water bottle, and having tools like blocks or straps within reach. When all is prepared, take some long, slow breaths and let your worries fade away. You're sure to feel all your stress ease away during the class.
Yoga can be really beneficial in terms of improving flexibility, breathing, posture, and balance. But some of the poses can be pretty tough. That's where Trainify teachers come in! They'll help you get the most out of your yoga practice without feeling overwhelmed. They'll craft sequences that are tailored to your individual needs and objectives, so you can reap the rewards of yoga while still having a good time!
Hatha Yoga is practised at a slow pace, focusing on breathing techniques, maintaining physical postures, stretching and proper alignment. If you're new to yoga, a slow-paced style with a relaxed learning environment may be right for you. This class will help you build strength through poses like downward dog and tree poses while helping you maintain proper alignment. Stretching is also encouraged so your body can become more flexible on your journey towards yoga bliss! Trainify's Yoga teachers in London will help you achieve your wellness goals.
Vinyasa yoga is a very dynamic style that combines physical work with the work of the mind due to the need to match the breath with each movement made in the session. This type of yoga is often referred to as “flow” yoga because it feels like you are moving through your poses effortlessly. Vinyasa helps you connect with your body and focus on your breath, which can help you feel more energised and relaxed throughout the practice. Vinyasa yoga is perfect for people who want a challenging workout but want to improve their focus and concentration.
Ashtanga is a powerful yoga style that intensely works the body and mind. It's a physical, demanding style that offers little room for rest and requires the practitioner to achieve many dynamic sequences in which the body must flow quickly from one posture to the other. In Ashtanga, you'll work your body hard in standing postures, on the ground, flexion, torsion, extension and even some inverted postures. If you're looking for an intense yoga style that will challenge your body and mind, then Ashtanga is the perfect option!
Work out with Greenwich’s best hand selected trainers, anytime or anywhere. They’ve been thoroughly vetted, background-checked & rated 5-stars.
We’ve scrapped the nasties like contracts and joining fees. Instead, purchase a pass, gain multigym access, and book any trainers or activities on our platform!
Simply pick a location hub, select from a pool of Greenwich’s best trainers, and workout whenever it suits you - it’s as simple as that!
Our pool of expert trainers in Greenwich offers everything from yoga, to strength and conditioning, to everything in between, so you can change up your training whenever you want!
Our pool of hand-selected trainers offer everything from yoga, to strength and conditioning, to swim. Whatever your fitness goals, we have a specialist trainer for you.
in Greenwich
If you are interested, please click on the buttons below to apply or send a mail to info@trainify.me
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