Online physiotherapy is an extension of regular physio, but done via a video call and by setting exercises for you to do in your own time. The benefit of this service is that in can be done from anywhere and there are no time constraints. Online physio is almost exactly the same as 1-2-1 physio, as the physio will be able to tell you to do certain exercises and get in various positions via video. This method could also give you the freedom to do the exercises in your own time, if you’ve a busy schedule. All of our physios practise both in person and online and therefore know exactly the methods that work for your environment and situation.
In some instances, technology can be used, such as straps and bands, that can give feedback to both the physio and client. If you’re heading away travelling, don’t miss out on that all important physio session. Prior to the session, the physio will get in contact with you to determine what it is you would like and to help understand the type of environment you’ll be working in. They’ll also ask if you have any equipment that may be useful in the session, such as a step or bands.
When you buy credits through Trainify, you are able to use them across different services on the platform, so once you’ve used our physios to help you rehab through your injury, you could transition to a personal trainer, to take you to the next stage. Want to have a chat through your options before you commit? Get in touch with our team and we’ll be happy to help!
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