Physiotherapy is usually used when someone is returning from injury, to help the body and the muscles return back to their normal state. Physio uses different methods, such as manual therapy, where the physio will physically manipulate your body into positions to try and get it to adjust. Once you’re ready, you’ll be able to progress to light bodyweight movements. As your body grows stronger, you can ultimately progress back to regular training in the gym or activity that you enjoy.
You choose how, where and when you want to train. From the type of training to the location to the trainer, your sessions are fully customisable. You can even bring along a friend or add extra activities in seconds!
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Very good, really enjoyed it, I'd recommend it to everybody
It was really great, Ruby's amazing, she knows what she's doing and we got a really good workout.
Really enjoyed the workout on a Saturday morning, I found it tough but it was good fun.
All our physios work on a 1-2-1 basis and will therefore be able to offer you completely bespoke advice. Trainify only provides physios who have vast experience, therefore you can be assumed that when you book through Trainify, you’ll only be getting the best help and the best advice. There is no doubt that by using a physio to help with your rehab, you’ll get back to full fitness quicker than if you were to try on your own. Your physio will also provide you with exercises and stretches that you can do on your own, outside of the session, to help you progress faster. When you buy credits through Trainify, you are able to use them across different services on the platform, so once you’ve used our physios to help you rehab through your injury, you could transition to a personal trainer, to take you to the next stage. If you’d like to have a chat through things before you get started, please don’t hesitate to get in touch.
These are our location partners where we have agreements for access.
Absolute studios is a Dynamic Reformer Pilates loft studio located in Parsons Green and Kensal Rise. Absolute studios offer premium Reformer Pilates in two brilliant locations in south-west and west London.
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Crossfit Shapesmiths is a world-class facility located near Battersea, Wandsworth and Clapham. Crossfit Shapesmiths has a strong community, industry-leading coaches and outstanding facilities.
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Revival personal training studio brings you the perfect space for a private and exclusive gym session. You can thrive with barely any distraction thanks to the three trainers at a time rule which is always enforced. At Revival personal training studio, rest assured that your perfectly planned session will happen with no interruption.
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PT Workspace is a private personal training studio in Islington, Essex, and Harrow. You will find everything you need for your PT sessions. The studios are also suitable for Yoga, HIIT, Boxing or any other exciting training you would like to book. Each of the sites is within walking distance of key transport links.
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Majestic Fitness is everything fitness under one roof, with all the equipment to get you started on your fitness journey and thrive in having a happier and healthier lifestyle. Majestic Fitness boasts a large studio for you to enjoy your 1-2-1 personal training sessions with your chosen Trainify trainer, as well as having access to the top gym and studio equipment by Technogym.
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MINDSET is a gym and boxing facility located in the heart of SE1, extremely close to Waterloo Station and underground station as well as Lambeth North making it easy for you to get to and from.
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The Hidden Gym creates a personal and unique experience when it comes to fitness. The hidden gym allows a limit of five people in an area at any one time creating a space where you can feel fully focused and stress-free.
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The Kensington Studio is a personal training gym located in the beautiful Stratford Village area of Kensington.
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Whether you're new to the fitness world or a pro, rest assured this gym has got you covered. Fitness Space Wapping has the facilities of the big gym, but the intimacy of a private facility.
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Book Solo60 or with your Trainify trainer from 60 minutes through Trainify. Say goodbye to equipment hoggers and hello to blasting the music that motivates you to move.
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Perfectly located a short walk from Windsor train station and easily accessible off the M4, Windsor leisure centre is the perfect place to enjoy your workout.
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Boxing and Metcon studio offering classes and personal training.
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Renovated in a loft style making for a unique and individual setting. Located directly off a residential street within a quiet mews. Finished to a high standard, the main space benefits from exposed brickwork, industrial features, white walls and high quality fitness equipment.
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Prevail offer modern facilities for private one-to-one and group training in a new and purpose-built personal training studio in Kensington, London.
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Duo is an industry leading private personal training studio in Chelsea.
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Just a stone's throw from Southfields and Fulham underground station and high street, we want to make your working experience as comfortable and easy as possible.
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SPOT PERFORMANCE is a fully private training studio that personal trainers, health therapists and athletes can rent per hour to train in TOTAL PRIVACY, with all the needed equipment for performance, rehab and any training.
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