Trainify > Yoga London > Hatha Yoga London


When you think of yoga, you probably think of Hatha yoga. Hatha yoga classes sets of physical postures or poses, combined with breathing techniques. Hatha yoga tends to be at a more gentle pace to Vinyasa yoga, for example. If you’ve never done yoga before or are looking for something more gentle, then Hatha yoga is definitely for you. Generally poses are held for longer so you can learn what to do and how to do it, before moving onto a different move. The instructor has a big impact on how the class is run, therefore we promise to only provide you with experienced, expert trainers that know how to run a class properly. The idea of these classes are that you leave at the end feeling longer, looser and more relaxed.

This class is a perfect way to recover at the end of the day, or to loosen up in the morning. Trainify allows you to use your credits across different services on the platform. So you can give this a try, along with all of our other services, without having to commit to a block of sessions. We know from experience that yoga is a form of exercises lots of people want to try, so we’ve made sure that we have lots of classes available. There is no need to worry about them being fully booked. If you’d like a bit more advice from our team before you book, then don’t hesitate to get in touch, we’ll be happy to help!


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