5 Top Tips To Lose Fat And Keep It Off
People tend to overcomplicate losing fat. They think they need to go on a mega diet and cut out everything they enjoy. This just isn’t the case. Below are some… Read More »5 Top Tips To Lose Fat And Keep It Off
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Leanne C
Leanne has over 2 years of experience as a Personal Trainer and Online Coach; she has helped people transform physically and mentally by providing personalised 1 to 1 training sessions and customised nutrition plans. Her focus is to instil healthy habits and a positive mindset that people can incorporate into their daily lives whilst motivating them to achieve their personal goals and improve their overall wellbeing.
Do You Feel Intimidated or Self-Conscious Walking Into a Gym?
It’s completely normal, especially if you are new and just starting your fitness journey. When I first entered a gym, I didn’t know where anything was, and I had no… Read More »Do You Feel Intimidated or Self-Conscious Walking Into a Gym?